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One of the oldest forms of holistic medicine in the world, Ayurveda has become a trusted form of treatment all over the world. Assumed to have originated in India, it has now spread all over the earth. It has been practiced for more than 3000 years, and millions of people in the world benefit greatly from it. The basic tenet of Ayurveda is to prevent and treat illness rather than to respond to the symptoms of a disease. This is achieved by maintaining harmony between mind, body, and the environment.
Although it originated in the east, it is well suited for people of all lifestyles and societies. The World Health Organization endorses Ayurveda as a bona fide traditional system of health care. In Australia as well, the Government has recognized Ayurveda as a complementary medicine and thus is required to meet the same regulatory standards as western medicines. Since healthcare costs are increasing, people are choosing Ayurveda due to its well-established benefits.
Benefits of Ayurvedic Treatment
Sometimes we feel unwell, but we are not diagnosed with any illness when we go to the doctor. What truly happens inside the body is an imbalance that has not manifested into a diagnosable disease. Yet, it is enough to make us uncomfortable. Ayurveda aims to prevent the onset of any disease. Practitioners offering Ayurveda treatment in Melbourne has found many benefits during their extensive study –
Basic Philosophies of Ayurveda
Ayurveda is a comprehensive system of medicine that combines natural therapy and a highly personalized approach to maintaining the health of the individual and the treatment of diseases. Ayurveda considers humans, just as nature, to be made of five elements – ether (space), air, fire, water, and earth. The presence of these five elements in the environment affects us. Certain elements are known to combine and create physiological functions. These combinations are known as Doshas, and a balance of three doshas is understood to be essential for optimal health.
The ratios of the three doshas are different in each individual, and hence, Ayurveda views each individual as diverse. It is believed that each individual has a distinctive pattern of energy which is a combination of physical, mental, and emotional features of the individual. It is also believed that one or two doshas of the three are always dominant in a person.
Charaka Samhita identifies Ayurveda as the “knowledge that indicates the appropriate and inappropriate, happy and sad states of life, auspicious and inauspicious moments for longevity, along with the measure of life.” To know more about ayurvedic science, contact an Ayurveda practitioner in Melbourne.
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