Boxing gloves are one of the basic essentials of boxing sport. That’s why well-reputed boxing essentials manufacturers just like Infinitude Fight keenly focus on the gloves to play the best part in a boxer’s training. Undoubtedly boxing is loved by people for centuries ago. There are so many reasons for which people take interest in this sport. For example, it helps in making you prompt in action, it helps in maintaining your health and it keeps you enthusiastic and healthy.
When it comes to boxing skills, everything related to boxing plays an important part. Boxing gloves, face guards, knuckle protectors, resistance bands and hand wraps, etc are essential elements involved. All of them support in forgetting everything and concentrating on the boxing skills like; boxing stance, footwork, and punching.
Let’s dive into this skill set.
The Stance of a Boxer:
A boxer’s stance sets the posture of the legs and shoulders. they learn to rear foot a half-step next to their lead foot in a completely erect posture. Boxers that are right-handed or orthodox lead with their left foot and fist. keep in mind that both feet should be parallel to the ground, and the heel of the right foot is elevated.
The knuckles should be facing upward in your boxing stance. Maintain a level grip with your hands and tuck your elbows into your sides. After throwing a punch, quickly return your hands to this guard posture for a powerful defensive stance that protects your head from an opponent’s blows.
Professional Footwork:
Boxing footwork is a critical component of the sport in general. A good boxing footwork technique enables you to go towards your target and escape when your partner attacks. The key to effective footwork is quickness.
The following are the golden laws of boxing footwork:
- Maintain a balanced weight distribution on both feet.
- Maintain a solid, strong balance by keeping the feet shoulder-width apart while you move around.
- Never allow your feet to touch.
- Utilize small, fast sliding movements on the balls of the feet to navigate the ring.
- Always begin with the foot that is nearest to the direction you intend to travel.
Punching Technique:
Southpaw, power punches, counter-punching—the highlights of boxing are the blows. Although you’ll pick up other hitting techniques during your boxing training and sparring, there are 4 basic punches you should get comfortable with before putting on your first pair of boxing gloves:
- Cross
- Jab
- Uppercut
- Hook
Raise your arm to shoulder level, bending the elbow to form a hook on the top of your fist with your thumb. Turn your entire body in the alignment of your fist, while simultaneously twisting your leg and foot in the same way, allowing your upper body to follow.
Frequently asked questions:
1- What are the skills of boxing?
Boxing is something about being synchronized during the action. For this purpose, a boxer is supposed to be an expert in uppercut punches, his stance, jab, the hook, and the cross. They are supposed to synchronize footwork and punches being a well-trained boxer. These skills will help them in defeating their opponents in the ring.
2- Is it good to train with heavy boxing gloves?
Yes! Undoubtedly, heavy boxing gloves are very good for training. The reason is quite obvious, heavy gloves are heavy due to the increased weight of padding inside. Thus, it provides maximum protection to the trainee and the opponent. During training everything rounds around the practice to gain strength and increase stamina. Hurting the partner is not supposed to be focused at all. Thus, heavy padding ensures maximum safety from thumb and eye injury and allows the fighters to feel free in developing the best boxing skills.
3- What are the four styles of boxing?
There are four boxing styles that generally define a boxer’s boxing abilities. These are called boxer-punchers, sluggers, swarmers, and out-boxers. Here it is to be noted that a well-trained boxer can be a good boxer-puncher, slugger, or anything that one wants to be but at a time all of these four styles cannot be adopted. A boxer can focus on any one of them at a certain time.
4- What is the best boxing techniques?
Let’s get to know the best boxing techniques that may help you after wearing your boxing gloves:
- It is very important to maintain your body’s equilibrium on both feet.
- Focus on your feet arrangement. Never cross your feet because it can resist your movement.
- Don’t stick to one place. Keep moving around with the help of your toes.
- Moving the relevant foot to the direction, you are about to move will enhance your moving speed and help in concentrating on your boxing stance.
- Maintain the distance between your feet. It will help in balancing your upper body.
